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Index / 2012 / January
Fasting & Brahmacharya
Dhananjay • 1/20/2012
Question
Hello, what is the importance of fast in bramcharya?? It is necessary for bramchari to take fast once a week ??{with only pure water}
Answer
People who indulge in Brahmacharya through regular Yogic practice should not fast. They should take 'Mitaahara' (balanced, moderate, timely food). Fasting on water alone, for a short time is carried out when suffering from an illness related to the stomach/digestion. This helps vacate the toxin from the body.
Unnecessary fasting weakens the body and produces ill-health.
See: http://en.allexperts.com/q/Celibacy-Abstinence-3564/2011/12/eat-breakfast-early-
ॐ तत् सत्
(That Supreme being is the absolute truth)
Celibacy / Abstinence Archive
All content on this site was originally written by the author Dhananjay and previously published on AllExperts.com.
This archive is preserved for educational and spiritual purposes only.
If you are the copyright holder and wish any content removed, please contact:
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