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Index / 2014 / April
Yawning during meditation.
Dhananjay • 4/7/2014
Question
I feel very much yawning (jamhai) esp. during meditation. How to get rid of this?
Answer
Yawning & sleepiness during meditation is the result of Tamas (inertia). It will resolve by itself in the course of time with regular and unbroken Sadhana, whereupon, energy stagnating in the lower Chakra-s (responsible for stupor), rises up into the higher regions, leading to a clear and tranquil mental state
ॐ तत् सत्
(That Supreme being is the absolute truth)
Celibacy / Abstinence Archive
All content on this site was originally written by the author Dhananjay and previously published on AllExperts.com.
This archive is preserved for educational and spiritual purposes only.
If you are the copyright holder and wish any content removed, please contact:
brahmacharyaarchive@gmail.com.