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Index / 2015 / January
Body building
Dhananjay • 1/16/2015
Question
Namaskar sir,brahmacharies can have any chance to built sixpack?
Answer
1. One's aim as regards the body should be to be healthy & fit, so as to focus energies on realizing oneself. Meaningless glorification of the impermanent bag of flesh called the body should not be the objective.
2. Such efforts only increase identification with the Ego and body, which one is trying to reduce through Sadhana.
Moderate exercise through Yogasana, a sport or any other form of physical culture suffices. Developing six packs through artificial means is unhealthy & unnecessary.
ॐ तत् सत्
(That Supreme being is the absolute truth)
Celibacy / Abstinence Archive
All content on this site was originally written by the author Dhananjay and previously published on AllExperts.com.
This archive is preserved for educational and spiritual purposes only.
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