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Index / 2014 / June

Digestive problem

Dhananjay • 6/30/2014

Question

sir.
i am suffering from chronic digeatipn problem which suffers me in doing asans..
you please reply as soon as..
as i am unable to do asans

Answer

Proper application of the Yamama-Niyama-s, with 'Mitahara' (moderate diet), warming up exercises and an active lifestyle will gradually help overcome the issue. Persevere gradually in performing the Asana-s, with determination and a strong will.

ॐ तत् सत्
(That Supreme being is the absolute truth)

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All content on this site was originally written by the author Dhananjay and previously published on AllExperts.com.

This archive is preserved for educational and spiritual purposes only.

If you are the copyright holder and wish any content removed, please contact: brahmacharyaarchive@gmail.com.