Foundation of meditation

Hi Sir,

I am writing this because I need your help to guide me on Brahmachaya. I have been practicing Brahmacharya for quite some time for around 40 weeks.

There is improvement in my mental purity and previous suppression has greatly reduce. My main concern is that i do not practice mediation .

This cause a huge problem for me and in recent few weeks, I have not meditate at all. There is also a drop in my passion for spiritual pursuit.

As for other passion, there is a drastic drop. However, my devotion, passion for meditation also decreases.

I am also aware that I lack proper foundation for mediation .I hope you can assist me in getting a proper brahmacharya foundation.

Thank you