Hair loss & masturbation
Question
i am masturbating since 2 years and now i am of 13 i have heard that during masturbation we lose some vitamins and minerals like vitamin c ,zinc ,calcium etc and it also cause hair loss from which i am suffering now.so tell me how to gain these vitamins and minerals back that we have lost during masturbation especially calcium and zinc because i want to gain height and how to stop hair loss.
Answer
Practice a life of Yoga & Brahmacharya as described. Go through each and every past answer to get clear with the same. This will prevent and eventually reverse the harmful effects of masturbation. Hair loss, if occurring in the teens, despite proper diet and exercise is generally hereditary and might not be preventable.
ॐ तत् सत्
(That Supreme being is the absolute truth)