Ongoing strggles

Hello Sir,

hope you are doing well. I need your opinion. I am 1 month left until full year of celibacy. During that time I have been meditating twice a day for 10 – 15 min without skipping much sessions, exercising, eating somewhat clean and in general avoiding intoxicants outside of coffee. My mental celibacy is as strong as physical. Seemingly I try my best but lately I ve been experiencing severe sadness, almost depression alike, 0 confidence, apathy, weakness and all sorts of emotional turmoil that is affecting my daily life. No Fap crowd call it ”flatlines” but I am almost one year in it and at that point I’d hope it would of passed already. I am contemplating ”release” but I don’t want to make rushed decision so I need your advice, pep talk, motivation or whatever one wants to call it.

Is it normal part of the path or it’s a clear sign I am over done it? What should I do? If I release I am sure this issue would come up again after next time I’d go long enough so I am thinking perhaps regular cycle where release once it gets unbearable. Or am I doing mistake and should persevere.

I would be very thankful for your insights since I a close on the verge.